If thinking about nutrition got you feeling like 🥴😓🤯 then don’t worry – we’ve got you covered!
We are delighted to be hosting Jay aka for a nutrition seminar at Unity on Sunday 14 June 🍎
Jay is going to cover a spectrum of nutrition topics including how to fuel to perform in workouts and how to fuel to recover, nutrition for good overall health and optimal conditions for fat loss🍴
Bookings are live on WodBoard now 📅 This is one not to be missed!