26 Nov 2025

💭 WHY YOU SHOULD EMBRACE THE GRIND

Sometimes you look at the wod on your app and think “oh my word that’s going to suck”. ☠️

Maybe the wod looks really tough, perhaps a bit monotonous and you know you’re going to have to buckle up and dial in 🔨

Those are the days where showing up matters the most 💎

Building discipline and resilience in the gym builds those characteristics outside of the gym, preparing us incredibly well for the challenges life throws at us 👊

The workout might read 1000 box step ups but it’s so much more than stepping on and off a box 1000 times. It’s an opportunity to make a vote for the type of person you are. The person that does hard things, the person that is tenacious, determined and committed. The person that always finds a way, not an excuse. 💪

And doing hard things is that little bit less hard when you’re in the thick of it with a community like this 💙

If you think being surrounded by a supportive community who will bring out the best in you sounds like a good thing, fill out our online enquiry form 🔗 in bio or drop us a DM (📲) to find out more.

This is the

Scroll to Top