🏋️🏻♀️ A safe lifting environment 🏋🏻
Our weekly class teaches you the safe way to prep your body for lifting and the correct technique to enable you to start loading the bar. 💪🏻
We have a selection of barbell weights, from 20kg down to a wooden dowel for technique practice and helping establish that mind / body connection 🧠
Fancy getting involved? Drop us a DM! 📲