🏋️🏻♀️Learn the basics first🏋🏻
Empty barbell drills over and over before even thinking about adding any weight commits the movement to memory. 🧠
Our class size and duration really allows for individual attention from our coaching team and time to perfect that weightlifting technique. 🤩
You work at your own pace, we will meet you where you’re at! 🤝
Fancy getting involved? Drop us a DM for more info…📲