10 Dec 2025

LIFTMAS IS COMING ๐ŸŽ„๐ŸŽ…๐ŸŽ

๐Ÿ—“๏ธWhen: Saturday 13 December 2025

๐Ÿ“Where: 11.24 Unity CrossFit

๐Ÿ’ชWhat: Squat, bench, deadlift (SBD) for max total

Itโ€™s you vs you! Set you own goals then perform 3 lifts of each movement (SBD) for max load ๐Ÿ‹๏ธโ€โ™€๏ธ

With recent squat and deadlift cycles and some bench thrown in for good measure, we canโ€™t weight (get it ๐Ÿ˜‰) to see what you all lift!

# powerlifting

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