07 Jan 2026

🌟 MEMBER SPOTLIGHT – LAURA🌟

Each month we will be meeting some of the fantastic humans who make up our Unity community to find out about their CrossFit journey and what keeps them coming back to Unity 💙

At the end of last year we caught up with Laura, who despite being relatively new to the sport is already seeing huge progress, which is anything but beginner’s luck! 🍀

Laura works hard, is very coachable and attends not only our core CrossFit classes consistently but our weekly Olympic Lifting classes to improve her technique 🏋️‍♀️

Here’s what Laura has to say about her time at Unity so far 🎦

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