⚠️ IT’S USUALLY FAR EASIER TO JOIN A COMMERCIAL GYM ⚠️
We know it’s true as our team have all trained across various commercial gyms during our time in the fitness industry (and one of us recently joined one as a bit of an experiment 👀)
What we have experienced / witnessed:
🚩 You can join with zero experience, zero knowledge of the gym or its equipment and get training straight away
🚩 Unless you pay for a private PT (additional to your membership) you can move poorly, ineffectively and perhaps even in a way that will result in injury without having your form checked / corrected
🚩 If you don’t show up for days, weeks or months, no one will personally check in with you to ascertain if you’re ok, need help or support or if there’s a reason for your non-attendance
🚩 You won’t be supplied a structured, thoughtful programme to follow which supports your longterm health
🚩 You don’t have to undergo an onboarding process where a member of the team gets to know you, learns your motivations, finds out what support you might need and ensures you are ready to safely and confidently enter the gym environment
LET’S BE CLEAR – WE ARE ABSOLUTELY NOT SLATING ALL COMMERCIAL GYMS 🥊 For some people they are a truly great option 💎 but these are usually people who have been training for a while, who have good body awareness, who move well, who understand training principles, who are highly disciplined and who are already confident in a gym environment 🤓
ARE YOU❓
✅ New to fitness
✅ Unsure where to start
✅ A first time gym go-er
✅ Lacking confidence
✅ Lacking accountability
✅ Ready to follow a programme that delivers progress
✅ Ready to actually have fun working out?
➡️WE WANT TO HEAR FROM YOU‼️
You owe it to yourself to get the best start possible – and that’s exactly what you will get at Unity – from the moment you walk through our door and one of our team members gets to know YOU 👉
📱 Get in touch now to arrange a FREE no sweat consultation with a friendly member of our team